Upcoming Workshops at Golden PT & Pilates
Filtering by: “Pickleball”
Feb
9
to Mar 16
Pickleball Conditioning Workshop
If you’re spending more time on the court lately, you know how much it takes out of your knees, shoulders, and ankles. We’re launching a 6-week workshop at Golden PT & Pilates designed to help you move faster and stay injury-free all season.
Nancy Gonder, MSPT, will lead the group through specific drills for lateral speed, shoulder power, and balance. It’s a small group, so you’ll get actual professional guidance on your form.
Jan
22
Community Information Session: Common Pickleball Injuries
If you’re spending more time on the court lately, you know how much it takes out of your knees, shoulders, and ankles. We’re offering a free community info session at Connect Physical Therapy & Pilates where we talk about common injuries and how to prevent them.