Golden PT & Pilates
Boutique movement studio in downtown Golden, Colorado, combining licensed physical therapy with contemporary Pilates. We help active adults keep hiking, skiing, biking, and training well into their later years.
Located at 1014 8th Street, Golden, CO 80401. Phone: 303-993-2237. Email: info@goldenptpilates.com.
Golden PT & Pilates recently relocated from south Golden to a new home on 8th Street in downtown Golden. The studio sits at the intersection of contemporary Pilates, physical therapy, and intelligent movement — differentiated by licensed PT expertise, a holistic whole-person approach, and consistent providers who get to know each client.
Ideal clients are active adults, typically 30 to 70, who value performance longevity. Often professionals juggling careers and families who want to keep moving well for decades, not just weeks. People who appreciate a clinical lens applied through a movement studio rather than a hospital.
Classes & Services
- Pilates Classes: Reformer, Konnector, CoreAlign, and virtual mat classes at Essentials (beginner), Progressions (intermediate), and Challenges (advanced) levels
- Physical Therapy: Licensed PT including functional dry needling, shockwave therapy, manual therapy, and movement medicine
- ConnectED Pilates Education: Balanced Body affiliated instructor training and continuing education
- Wellness Memberships: Monthly membership with customized home programs and priority scheduling