Blog

Dr. Carrie Lamb, PT, DPT, OCS, NCPT 10/30/26 Dr. Carrie Lamb, PT, DPT, OCS, NCPT 10/30/26

Gratitude

Matt Havlik 7/7/26 Matt Havlik 7/7/26

Why Every Man Should Be Doing Pilates (Even If You Lift Weights)

Dr. Carrie Lamb, PT, DPT, OCS, NCPT 4/1/25 Dr. Carrie Lamb, PT, DPT, OCS, NCPT 4/1/25

“Just Because You're Exercising on a Reformer Doesn’t Mean It’s Pilates”

Ur Web Marketing 2/27/23 Ur Web Marketing 2/27/23

Why Pilates mat should be a part of your practice

Carrie Lamb 2/14/23 Carrie Lamb 2/14/23

February is for lifting and opening your heart space

Carrie Lamb 1/31/23 Carrie Lamb 1/31/23

Is Pilates good for your heart?

Ur Web Marketing 1/20/23 Ur Web Marketing 1/20/23

Why Pilates for the Cyclist?

Ur Web Marketing 1/8/23 Ur Web Marketing 1/8/23

Why Pilates?

Carrie Lamb 11/6/22 Carrie Lamb 11/6/22

Do I really have to think about how I breathe?

Carrie Lamb 9/5/22 Carrie Lamb 9/5/22

Is your spine happy?

Carrie Lamb 6/1/22 Carrie Lamb 6/1/22

Jumping into June at CONNECT

Carrie Lamb 4/1/22 Carrie Lamb 4/1/22

How to Choose a Pilates Class

Dr. Carrie Lamb, PT, DPT, OCS, NCPT 3/18/22 Dr. Carrie Lamb, PT, DPT, OCS, NCPT 3/18/22

What is Pilates?

Carrie Lamb 9/5/21 Carrie Lamb 9/5/21

Vitamin D, B, sleep and pain

Carrie Lamb 5/18/21 Carrie Lamb 5/18/21

Finding The Right Exercise Class